Thought for the day : )

“In order to move on, you must understand why you felt the way you did and

why you no longer need to feel it” Mitch Albom

“Everything needs to come to love and understanding”, this is what one of my teachers always says, you need to understand why and then feel the feeling that is holding you back, forgive them and then yourself and you will heal your heart.

Keep looking at those feelings….Have a great week…..xoxo

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